cauel's Journal, 17 Jul 17

cauel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2017

126.8 kg Lost so far: 1.2 kg. Still to go: 36.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:

3734 kcal

Fat: 132.24g | Prot: 115.02g | Carbs: 535.63g. Breakfast: Galleta de Avena, Licuado de Fresa, Licuado de Banana. Lunch: Papa al Horno (Comiéndose la Cáscara), Domino's Pizza Pizza de Pepperoni. Dinner: Panda Express Chow Mein, Panda Express Orange Chicken, Yakimeshi. more...

4367 kcal

Exercise: Elliptical - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Manejar - 1 hour, Desk Work - 8 hours. more...

Gaining 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cauel's Weight History

View Complete History

cauel's Journal, 17 Jul 17

Submit a Comment

cauel's Weight History