Weigh In record (no journal entry) for 17 July 2017
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66 kg
Lost so far: 1.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 30.49g | Prot: 34.87g | Carbs: 192.24g.
Breakfast: Сваренное Вкрутую Яйцо, Ясно Солнышко Гречневые Хлопья, Перекресток Салат из Свежей Капусты с Огурцами, Брест Литовск Простокваша 2,5%, Красное Яблоко, Арбуз. Lunch: Мёд, Чай, Дыня. Dinner: Яблоко. more...
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1677 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Мымражир's Weight History
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