Weigh In record (no journal entry) for 17 July 2017
|
119.0 kg
Lost so far: 1.2 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 46.36g | Prot: 59.03g | Carbs: 81.50g.
Breakfast: Coffee-Mate Classic Vanilla Coffee Creamer. Lunch: Turkey Burger, Chocolate Covered Espresso Coffee Beans, Lee Kum Kee Sriracha Chili Sauce, Cooked Asparagus (from Fresh). Dinner: Boiled Egg, Ventera Ranch Chinese Style BBQ Pork Ribs. more...
|
Gaining 1.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shana3117's Weight History
|