Weigh In record (no journal entry) for 17 July 2017
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 97.58g | Prot: 88.00g | Carbs: 19.00g.
Breakfast: Palta Hass, Dos Alamos Queso Cheddar, PF Salamín Danés, Tortilla de Huevos o Huevos Revueltos con Queso, crema para batir, cafe instantáneo, mantequilla, aceite de coco. Lunch: Ensalada de Lechuga con Verduras Variadas, ProCarne Bistec de Vacuno. Dinner: Sopraval Pechuga de Pavo Cocida, Dos Alamos Queso Cheddar. Snacks/Other: Lindt Excellence 85% Cocoa Dark Chocolate. more...
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1673 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Jessica Sepulveda Bravo's Weight History
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