Weigh In record (no journal entry) for 17 July 2017
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66.8 kg
Lost so far: 19.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 71.25g | Prot: 40.75g | Carbs: 39.29g.
Breakfast: Great Value Single American Cheese Slice, Hormel Original Pepperoni Slices, Frigo Cheese Heads Superstring, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Ruth's Pimento Cheese, Mayo, Organic Ground Flaxseed, No Calorie Sweetener Packets, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt, Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Great Value Large White Eggs. Dinner: Ocean Spray Diet Cranberry Juice, King's Hawaiian Original Hawaiian Sweet Sliced Bread. more...
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2605 kcal
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Exercise:
Fitbit - 18 hours and 56 minutes, Sleeping - 5 hours and 4 minutes. more...
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Gaining 19.1 kg a Week
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MMDuff10's Weight History
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