Weigh In record (no journal entry) for 17 July 2017
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83.5 kg
Lost so far: 8.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 29.17g | Prot: 69.05g | Carbs: 118.33g.
Breakfast: Carrefour Lait Demi Écrémé, Wasa Fibres. Lunch: Cœur de Boeuf, Lentilles Cuites, Carottes. Dinner: Carrefour Bio Son de Blé, Lidl Yaourt Nature 0%, Oeuf Dur, Carottes. Snacks/Other: Wasa Fibres, Lidl Yaourt Nature 0%, Carrefour Lait Demi Écrémé. more...
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Gaining 0.2 kg a Week
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newgirl85's Weight History
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