Weigh In record (no journal entry) for 17 July 2017
|
72.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 44.53g | Prot: 44.96g | Carbs: 143.28g.
Breakfast: Три Правила Рагу из Свинины с Овощами, Персики, Юбилейное Печенье Традиционное, Яйцо, Батон, Банан, Яблоко, Fruttis Йогурт Вишневый 8%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dzasya10's Weight History
|