Weigh In record (no journal entry) for 17 July 2017
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105.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 94.70g | Prot: 65.11g | Carbs: 122.25g.
Breakfast: Compote de Pommes, Jus d'Orange, Thé Earl Grey. Lunch: Odyssée Rillettes de Thon, Petit Navire Rillettes de Thon, Côté Table Quiche Lorraine, Carrefour Cantal Entre Deux, Auchan Carottes Râpées, Baguette, Carrefour Carottes Râpées, Vinaigrette, Beurre (Salé), Président Emmental Cœur de Meule, Tomates. Snacks/Other: Cristaline Eau de Source. more...
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3389 kcal
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Exercise:
Running - 6/mph - 25 minutes, Driving - 2 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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Losing 18.9 kg a Week
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