Weigh In record (no journal entry) for 16 July 2017
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98.2 kg
Lost so far: 13.4 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 53.08g | Prot: 52.50g | Carbs: 136.42g.
Breakfast: Pere, Mandorle, Conad Yogurt Intero Bianco Biologico. Lunch: Coop Hamburger di Bovino. Dinner: Olio Extra Vergine di Oliva, Valfrutta Ceci Cotti a Vapore, Pasta Integrale Secca. Snacks/Other: Pasta Frolla. more...
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Losing 1.8 kg a Week
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lafra_trovato's Weight History
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