Weigh In record (no journal entry) for 16 July 2017
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74 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 6.88g | Prot: 10.51g | Carbs: 31.97g.
Breakfast: Café (Instantâneo), Ovo, Quaker Farelo de Aveia, Banana Nanica. more...
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Losing 0.7 kg a Week
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janizara's Weight History
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