Weigh In record (no journal entry) for 16 July 2017
|
78.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 92.63g | Prot: 96.27g | Carbs: 315.96g.
Breakfast: Lidl Croque Monsieur, Abricots, Prunes. Lunch: Pastèque, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Baguette, Filet de Poulet, Agneau, Sauce Tomate, Pâtes (Cuites). Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Finley Mojito, Figues, Saucisson Sec, Tomates, Dr. Oetker Pizza 4 Fromages. Snacks/Other: Gelatelli Glace Almond, Vichy Pastille. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|