loulagrande's Journal, 16 Jul 17

yo!
89.4 kg Lost so far: 6.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2017:
1867 kcal Fat: 112.76g | Prot: 100.78g | Carbs: 112.23g.   Breakfast: Pêches, Pâturages Beurre Tendre Doux, Chabrior Pain de Mie Extra Moelleux, Morbier. Lunch: Courgette, Aubergines Cuites, Monique Ranou Pâte Feuilletée, Morbier, Carrefour Discount Emmental Râpé, Carrefour Discount Lardons, Thon dans l'Eau (en Conserve). Dinner: Pêches. Snacks/Other: Thé Vert. more...
2569 kcal Exercise: Sitting - 4 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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loulagrande's Weight History


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