Weigh In record (no journal entry) for 16 July 2017
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 23.82g | Prot: 63.85g | Carbs: 164.53g.
Breakfast: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Latte di Riso. Lunch: Sgambaro Pasta al Kamut, Conad Insalata Classica, Mare Pronto Misto per Risotto e Spaghetti, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Olio Extra Vergine di Oliva, Zucchine, Riso Basmati. Snacks/Other: Fage Yogurt Greco Total 0% con Mirtilli, Biscopan Fette Biscottate Farro, Biscopan Fette Biscottate Farro, Pesca. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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