Weigh In record (no journal entry) for 15 July 2017
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 141.00g | Prot: 85.85g | Carbs: 58.81g.
Breakfast: Tortilla de Huevo, PF Jamonada de Pavo, Las Parcelas de Valdivia Queso Mantecoso, Palta Hass, Colun Crema para Batir, Café Regular, Colun Mantequilla, Manare Aceite de Coco Orgánico. Lunch: Dole Bastones de Apio, Unimarc Media Palta, Lechuga de Hoja Roja, Crema de Brócoli, Ariztía Pechuga de Pollo Deshuesada sin Piel. Dinner: San Jorge Mortadela Jamonada, Soprole Queso Laminado Mantecoso Quilque, Colun Queso Fundido Sabor Cheddar. Snacks/Other: Mate Amargo, Lindt Excellence 85% Cocoa Dark Chocolate. more...
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1681 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Jessica Sepulveda Bravo's Weight History
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