Weigh In record (no journal entry) for 13 July 2017
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 54.27g | Prot: 146.06g | Carbs: 179.07g.
Breakfast: Fine Ligne Beurre Demi Sel, Nesquik Chocolat en Poudre, Carrefour Biscotte, Baguette, Oeuf, Beurre (Salé), Delisse Lait Demi Écrémé, Tropicana Pamplemousse Rose. Lunch: Auchan Fromage Blanc 0%, Marque Repère Sorbet Poire, Puget Huile d'olive Vierge Extra Bio, Tomates, Riz Basmati (Cuit), Filet Mignon de Porc. Dinner: Le Gaulois Escalope de Dinde, Kir, Cidre de Pomme, Bénénuts 3D Bugles. more...
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Losing 0.5 kg a Week
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Gnoknolok's Weight History
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