Weigh In record (no journal entry) for 15 July 2017
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57.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 8.81g | Prot: 29.55g | Carbs: 52.97g.
Breakfast: Karpuz. Dinner: Bulgur Pilavı, Izgara Tavuk (Derisi Yenmeden), Karpuz. Snacks/Other: Tadım Gün Kurusu Kayısı. more...
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Losing 0.4 kg a Week
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angelaftiel's Weight History
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