Weigh In record (no journal entry) for 15 July 2017
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102.9 kg
Lost so far: 4.2 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 22.05g | Prot: 40.08g | Carbs: 13.09g.
Breakfast: Каравай Ролл Пшеничный для Рулетов, Valio Сыр Ольтермани 17%, Семена Льна, Пискаревский Ряженка 4%, Прасковья Молочкова Творог 5%. more...
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Gaining 0.7 kg a Week
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Shirak1977's Weight History
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