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2 giorno ricarica
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69.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 35.36g | Prot: 86.32g | Carbs: 527.92g.
Breakfast: Yogurt Magro al Naturale, Mercanti Fiocchi di Avena, Santal Succo di Arancia, Scotti Gallette di Riso, Marmellata Light. Lunch: Barilla Pennette Rigate Integrali, Melanzana, Olio Extra Vergine di Oliva. Dinner: Pomodori, Riso Basmati, Findus Pisellini Primavera, Olio d'oliva. Snacks/Other: Mela, Olio Extra Vergine di Oliva, Patata Bollita, Scotti Gallette di Riso. more...
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Gaining 5.6 kg a Week
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zurca268's Weight History
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