Weigh In record (no journal entry) for 14 July 2017
|
97.2 kg
Lost so far: 15.8 kg.
Still to go: 97.2 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 50.07g | Prot: 96.00g | Carbs: 162.65g.
Breakfast: Delhaize Magere Verse Kaas, Jordans Honey Baked Granola, Diepvries Aardbeien, Canderel Sucralose. Lunch: Leerdammer Lightlife, Jonagold, Vitelma Light Smeren, Bruine Boterham. Dinner: McCain Allumettes, Colruyt Everyday Stoofvlees. Snacks/Other: Delhaize Kerstomaat, Radijs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|