Dianysos's Journal, 14 Jul 17

67.3
68.9 kg Lost so far: 1.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:
153 kcal Fat: 7.33g | Prot: 9.01g | Carbs: 14.72g.   Breakfast: Maydanoz, Bıldırcın Yumurtası. Lunch: Zeytin, Limon, Maydanoz, Pişmiş Bamya. Dinner: Genç Yeşil Soğan (Sadece Üstleri), Kıyma, Maydanoz. Snacks/Other: Mürdüm Eriği, Kayısı. more...
steady weight



     
 

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Dianysos's Weight History


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