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OK
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57.1 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 50.38g | Prot: 50.12g | Carbs: 115.99g.
Breakfast: Fresh Lemon Juice. Lunch: Flour Tortilla, Red Tomatoes, Lettuce, Deli Sliced Ham. Dinner: Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Apples, Fritos Original Corn Chips (Package). Snacks/Other: Nestle Pure Life Purified Water (Bottle), Water (Bottled). more...
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2073 kcal
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Exercise:
Washing Dishes - 49 minutes, Grocery Shopping - 1 hour and 9 minutes, Desk Work - 7 hours and 45 minutes, Shopping - 28 minutes, Driving - 1 hour and 26 minutes, Sleeping - 10 hours and 8 minutes, Resting - 26 minutes, Walking (slow) - 2/mph - 23 minutes, Sitting - 2 minutes, Cooking - 14 minutes, Standing - 6 minutes, Housework - 1 hour and 4 minutes. more...
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Gaining 4.4 kg a Week
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Mickey Evans's Weight History
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