Weigh In record (no journal entry) for 14 July 2017
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71.2 kg
Lost so far: 17.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 26.83g | Prot: 33.42g | Carbs: 93.40g.
Breakfast: Goldähren Zwieback. Lunch: Lasagne. Dinner: Weizenbrötchen, Tamara Erdbeermarmelade, Roggenbrötchen, Kasländer Geräuchert. more...
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Losing 0.4 kg a Week
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Annachen1986's Weight History
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