Weigh In record (no journal entry) for 14 July 2017
|
87.7 kg
Lost so far: 0.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 47.35g | Prot: 43.33g | Carbs: 195.57g.
Lunch: AH Kipfilet Naturel, Zacht Wit Broodje. Dinner: AH Witte Bonen in Tomatensaus, Rund- en Varkensvlees Gehaktballen, Aardappelen (zonder Schil, met Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Gevulde Koek, Stroopwafel, AH Stroopwafel, Gooskens Gevulde Koek. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moniquedev's Weight History
|