ozgeakbulut's Journal, 14 Jul 17

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Weigh In record (no journal entry) for 14 July 2017

63 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 July 2017:

525 kcal

Fat: 29.86g | Prot: 25.91g | Carbs: 38.43g. Breakfast: Salatalık (Soyulmuş), Sütaş Eski Kaşar, Kırmızı Domates, Kömbe, Haşlanmış Yumurta. more...

1545 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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ozgeakbulut's Weight History

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ozgeakbulut's Journal, 14 Jul 17

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ozgeakbulut's Weight History