Weigh In record (no journal entry) for 14 July 2017
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Not Applicable.
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1497 kcal
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Fat: 51.66g | Prot: 82.16g | Carbs: 152.38g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: Hacendado Helado de Yogur, chipirones, patatas fritas, boquerones fritos, calamares fritos, Cerveza sin, vino blanco, bacalao. Snacks/Other: Coco Seco, Ciruela, Kiwi, Paraguaya, Café con Leche. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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