Weigh In record (no journal entry) for 14 July 2017
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 6.83g | Prot: 7.36g | Carbs: 39.89g.
Breakfast: Огурец (с Кожурой), Суп из Сельдерея. Dinner: Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Желтая Кукуруза (Целые Початки, без Соли), Кофе, Красные Помидоры. more...
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Losing 8.4 kg a Week
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Nina Makovozova's Weight History
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