Weigh In record (no journal entry) for 21 March 2012
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59.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 23.05g | Prot: 70.33g | Carbs: 273.78g.
Breakfast: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Milk (Nonfat). Lunch: Jasmine Rice, Chicken Curry Bowl. Dinner: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Milk (Fat Free or Skim, Calcium Fortified). more...
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Losing 0.2 kg a Week
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Jaymeylyn's Weight History
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