Weigh In record (no journal entry) for 13 July 2017
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69.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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1413 kcal
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Fat: 30.55g | Prot: 52.20g | Carbs: 230.09g.
Breakfast: Yoplait Petit Suisse, Confitures et Conserves, Oeuf, Quinoa (Cuit), Thé Vert. Lunch: Picard Fèves Extra-Fines, Carottes, Vinaigrette, Persil, Uncle Ben's Riz Complet, Salade Verte, Dia Oignons Frits, Bonduelle Pousses de Soja, Crevette, Ananas, Concombre (avec Peau). Dinner: Bjorg Lait d'amande Bio, Bjorg Flocons D'Avoine Complets Bio, Tomates Cerises, Carrefour Penne Rigate au Blé Complet, Carrefour Bio Pulpe de Tomates. more...
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steady weight
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