Weigh In record (no journal entry) for 13 July 2017
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81.3 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 17.07g | Prot: 6.61g | Carbs: 34.80g.
Breakfast: Кофе, Суп из Сельдерея. Lunch: Суп из Сельдерея. Dinner: Зеленый Перец, Суп из Сельдерея. Snacks/Other: Огурец (с Кожурой). more...
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Losing 11.2 kg a Week
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Nina Makovozova's Weight History
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