Weigh In record (no journal entry) for 13 July 2017
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72.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 12.05g | Prot: 32.17g | Carbs: 40.05g.
Dinner: Vomar Kipgehakt, Remia Friteslijn, Campina Magere Milde Kwark Naturel, AH Liefde & Passie Petit Pains Spelt. more...
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Gaining 0.2 kg a Week
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monegethealthy's Weight History
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