Weigh In record (no journal entry) for 13 July 2017
|
51.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 53.21g | Prot: 85.69g | Carbs: 182.40g.
Breakfast: Кофе с Молоком, Первый Вкус Творожное Зерно с Черникой. Lunch: Булочка с Маком, Nesquik Какао на Молоке, Куриное Филе, Гречка Отварная. Dinner: Nesquik Какао на Молоке, Бутерброд с Колбасой. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darya5101's Weight History
|