Weigh In record (no journal entry) for 12 July 2017
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77.3 kg
Lost so far: 1.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 85.18g | Prot: 70.22g | Carbs: 54.86g.
Breakfast: Walmart Queijo Mussarela, Ovo Mexido. Lunch: Sardinha Frita, Azeitonas Verdes, Pepino Japonês, Repolho-Roxo, Alface. Dinner: Azeite de Oliva, Ovo Mexido. Snacks/Other: Canela, Açúcar, Camponesa Leite em Pó Integral, Quaker Aveia em Flocos. more...
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Losing 0.6 kg a Week
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Geisa Mendes's Weight History
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