Weigh In record (no journal entry) for 12 July 2017
|
83.4 kg
Lost so far: 14.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 93.61g | Prot: 99.75g | Carbs: 83.75g.
Breakfast: Sadia Peito de Peru Defumado, Yoki Pé de Moleque. Lunch: Carne de Panela, Couve-Flor Gratinada. Dinner: Pudim de Leite Condensado, Couve flor Gratinada. Snacks/Other: Clight Morango, Jussara Creme de Leite. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aninha vercilo's Weight History
|