Weigh In record (no journal entry) for 12 July 2017
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110.6 kg
Lost so far: 3.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 115.41g | Prot: 196.02g | Carbs: 54.39g.
Breakfast: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), San Rafael Salchicha de Pavo, Queso Oaxaca, Huevo Frito, San Juan Claras de Huevo, Tocino, Nature's Best Isopure Low Carb Chocolate, Leche Entera. Lunch: Zumo de Limón, Aceite de Oliva, Aderezo a la Vinagreta, Pez Espada Cocido, Camarones, Salmón Ahumado, Pulpo, Ostiones, Aguacate. more...
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Losing 1.2 kg a Week
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fabanaya's Weight History
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