Boucinha's Journal, 12 Jul 17

Pulando o café e o almoço.
71.2 kg Lost so far: 23.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:
1002 kcal Fat: 63.52g | Prot: 68.79g | Carbs: 42.64g.   Dinner: Da Colônia Amendoim Torrado sem Pele, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Gallo Azeite de Oliva Extra Virgem, Natu's Farinha de Linhaça Dourada, Scala Queijo Prato, Sadia Presunto Cozido Magro, Pele e Carne da Coxa de Frango, Naturovos Clara de Ovo Pasteurizada Resfriada. Snacks/Other: Naturale Barra de Cereal Morango, Aveia e Chocolate, Dr. Oetker Gelatina Zero. more...
Losing 9.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Boucinha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.