Weigh In record (no journal entry) for 12 July 2017
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50.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 80.43g | Prot: 130.11g | Carbs: 240.43g.
Breakfast: Sm Gostyń Mleko Skondensowane Light. Lunch: Biedronka Kefir Tola, Truskawki, Sam Mills Makaron Kukurydziany, Suszone Nasiona Chia. Dinner: Vital Fresh Sos Jogurtowy Czosnkowy, Chleb Żytni ze Słonecznikiem, Biedronka Mix Sałat z Sałatą Lodową, Jajko, Brokuły, Banan. Snacks/Other: KFC Sos Vinegrette, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Bataty, Udko Kurczaka. more...
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1246 kcal
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Exercise:
Breastfeeding - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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