Weigh In record (no journal entry) for 12 July 2017
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54.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 56.20g | Prot: 48.53g | Carbs: 125.76g.
Breakfast: Haşlanmış Yumurta, Sütaş Eski Kaşar, Açma. Lunch: Tam Yağlı Sade Yoğurt. Dinner: Açma, Yayla Çorbası, Şölen Boom Bastic. more...
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Losing 2.8 kg a Week
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badeliso's Weight History
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