Weigh In record (no journal entry) for 12 July 2017
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50 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 52.56g | Prot: 57.53g | Carbs: 137.30g.
Breakfast: Холодный Кофе с Молоком и Сахаром, Карусель Сметанник. Lunch: Суп Овощной, Курица Вареная, Помидоры, Гречка Отварная. Dinner: Куриное Крыло, Сушки, Суп Овощной, Дым Дымыч Рулет Домашний. more...
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1502 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Abdominal (Sit Ups) - 20 minutes, Washing Dishes - 32 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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ЛизонькаЗахарьева's Weight History
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