Weigh In record (no journal entry) for 12 July 2017
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61.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 15.96g | Prot: 30.35g | Carbs: 67.21g.
Breakfast: Творог (Обезжиренный), Овсяноблин, Кофе с Молоком. Snacks/Other: АМА Трубочка с Кремом, Мармелад, Чай. more...
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Losing 0.0 kg a Week
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TahaGold's Weight History
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