Weigh In record (no journal entry) for 12 July 2017
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69.5 kg
Lost so far: 25.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 31.08g | Prot: 51.47g | Carbs: 144.36g.
Breakfast: Plattpfirsich, Tassimo Latte Macchiato Caramel, Philadelphia Balance Feta & Gurke, Gut & Günstig Delikatess Landrauchschinken, Pagen Energi Bröd, Gut & Günstig Tomaten Ketchup. Lunch: Philadelphia Balance Feta & Gurke, Gut & Günstig Tomaten Ketchup, Pagen Energi Bröd, Gut & Günstig Delikatess Landrauchschinken. Dinner: Delikat Schweinefilet Geräuchert, Philadelphia Balance Feta & Gurke, Pagen Energi Bröd, Gut & Günstig Tomaten Ketchup. Snacks/Other: Milch 1,5%, Biscotto Doppelino. more...
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Losing 6.3 kg a Week
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Schneckenmaus's Weight History
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