Weigh In record (no journal entry) for 12 July 2017
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82.3 kg
Lost so far: 4.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 16.18g | Prot: 15.88g | Carbs: 13.99g.
Breakfast: Домик в деревне Сметана 20%, Сырники, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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