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50 minutes de vélo elliptique ce jour 😆👌
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106.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 28.81g | Prot: 65.85g | Carbs: 124.84g.
Breakfast: Carrefour Biscottes, Dia Confiture de Fraises Allégée, Pain Complet, Beurre, Carte Noire Café Dosette, Carrefour Lait Demi Écrémé. Lunch: Leader Price Mimolette en Tranches, Danone Yaourt Nature, Leader Price Miettes de Thon à la Tomate, Leader Price Miettes de Thon à la Tomate, Carrefour Tartines au Froment, Fleury Michon Blanc de Poulet (40g), Pain Complet. more...
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4133 kcal
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Exercise:
Standing - 8 hours, Elliptical - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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