Derobri's Journal, 21 Jun 17

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Weigh In record (no journal entry) for 21 June 2017

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:

1098 kcal

Fat: 28.59g | Prot: 26.38g | Carbs: 187.36g. Breakfast: Bolo Amarelo (com Cobertura Glacé de Baunilha), Manteiga (com Sal), Adria Torrada Tradicional. Lunch: Mezzani Capeletti 4 Queijos, Massa Leve Capeletti de Carne. Snacks/Other: Cafezinho, Banana Nanica. more...

2201 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Derobri's Weight History

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Derobri's Journal, 21 Jun 17

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Derobri's Weight History