Weigh In record (no journal entry) for 11 July 2017
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58.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 33.90g | Prot: 84.10g | Carbs: 212.29g.
Breakfast: Novi Brain Flakes, Fage Yogurt Greco Total 0%. Lunch: Nutella Nutella, Olio Extra Vergine di Oliva, Mutti Polpa di Pomodoro, Conad Lenticchie, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Barilla Pasta Integrale Pennette Rigate. Dinner: Petto di Pollo (senza Pelle). Snacks/Other: Parmigiano (in Pezzi), Eridania Truvia Stevia, Zucchero, Latteria Yogurt Magro Bianco, Coop Cioccolato Fondente Extra, Mirtilli. more...
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Losing 2.8 kg a Week
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mariapiaa's Weight History
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