Weigh In record (no journal entry) for 11 July 2017
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88 kg
Lost so far: 24.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 44.37g | Prot: 58.59g | Carbs: 68.49g.
Breakfast: Омлет или Яичница, Ясно Солнышко Геркулес. Lunch: Помидоры, Куриная Грудка Отварная. Snacks/Other: Пирожное Картошка. more...
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Losing 85.1 kg a Week
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