isabellewbn's Journal, 08 Jul 17

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Weigh In record (no journal entry) for 08 July 2017

64.1 kg Lost so far: 1.1 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:

880 kcal

Fat: 27.24g | Prot: 54.34g | Carbs: 103.83g. Lunch: Jaune d'Oeuf, Concombre (Pelé), Spaghetti, Banane, Côtelette de Porc. Dinner: Candia Lait Viva, Turbot, Dia Chair de Crabe. Snacks/Other: Macaron. more...

1678 kcal

Exercise: Walking (moderate) - 3/mph - 19 minutes, Standing - 1 hour, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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isabellewbn's Journal, 08 Jul 17

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isabellewbn's Weight History