Weigh In record (no journal entry) for 11 July 2017
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 47.93g | Prot: 64.13g | Carbs: 127.98g.
Breakfast: Banana, Uovo. Lunch: Cipolle, Valfrutta Passata Vellutata, Lenticchie Cotte. Dinner: Aia Hamburger di Tacchino con Rosmarino, Uovo, Zucchine. Snacks/Other: Albicocche, Mulino Bianco Torta Pan di Stelle. more...
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Gaining 0.1 kg a Week
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