Weigh In record (no journal entry) for 11 July 2017
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 56.92g | Prot: 59.01g | Carbs: 209.69g.
Breakfast: Bonne Maman Marmelade Oranges Amères, Lidl Biscottes, Nestlé Ricoré Bonjour. Lunch: Pommes de Terre Frites, Vinaigrette, Amora Mayonnaise de Dijon, Tomates, Pain, Le Gaulois Aiguillette de Canard, Café, Sojasun Yaourt Framboise Passion. Dinner: Provamel Crème de Soja, Carrefour Asperges Blanches, Soignon Le Chevre, Les Croisés Mini Beurre, Café, Pain. Snacks/Other: Café, St Michel Galettes Tout au Beurre, St Michel Galettes Tout au Beurre, St Michel Galettes Tout au Beurre, St Michel Galettes Tout au Beurre, St Michel Galettes Tout au Beurre, Café. more...
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1728 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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