Weigh In record (no journal entry) for 11 July 2017
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 27.37g | Prot: 15.09g | Carbs: 87.78g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Галичина Йогурт. Dinner: Цветная Капуста в Кляре. Snacks/Other: Чай с Медом. more...
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Losing 0.2 kg a Week
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me4tatelniza's Weight History
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