darya5101's Journal, 11 Jul 17

Weigh In record (no journal entry) for 11 July 2017
51 kg Lost so far: 7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2017:
1785 kcal Fat: 72.76g | Prot: 122.40g | Carbs: 158.44g.   Lunch: Хлеб Черный, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Чай, Торт Наполеон, Картошка Печеная, Жареная или Запеченная Курица (Кожа не Съедена). more...
2405 kcal Exercise: Hiking - 1 hour and 20 minutes, Dance (fast step, aerobic) - 1 hour, Exercise machine (fast) - 1 hour and 7 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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darya5101's Weight History


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